Whey Smooth - High Protein - Chocolate Creme

With the essential amino acids you need for optimal development, functioning and recovery.

Whey Smooth - Chocolate Creme Product Videos
Item#: 1369

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Fuel up & get ripped.

The best-tasting, high-protein, low-calorie muscle-building formula. Period. WheySmooth is the perfect blend of slow- and quick-release proteins, helps increase muscle mass and accelerate recovery. Contains essential amino acids for maximum nitrogen retention & protein synthesis. dotFIT WheySmooth is made by incorporating the most current scientific innovations and still remains price competitive, gram for gram!

For more compete product information: see video and related articles

For delicious shake recipes click here  

Research demonstrates that the addition of whey protein to a carbohydrate (CHO) drink, post-workout, accelerated muscle glycogen synthesis compared to CHO alone.  The result may be attributed to a greater insulin response to the CHO/PRO combination than with CHO alone (see Figure 1).


     Figure 1: Insulin response to three different post-workout drinks

Reference: Zawadzki KM, Yaspelkis BB 3rd, Ivy JL. Carbohydrate-protein complex increases the rate of muscle glycogen storage after exercise. J Appl Physiol. 1992 May;72(5):1854-9.


Nutrition Facts

Serving Size: 2 Scoops (64 grams)
Servings Per Container: 20

IngredientAmount Per Serving% Daily Value*
Calories from Fat35
Total Fat4 g6%
Saturated Fat1.5 g8%
Trans Fat0 g**
Cholesterol120 mg40%
Sodium200 mg8%
Total Carbohydrates12 g4%
Dietary Fiber:2 g8%
Sugars3 g**
Protein40 g80%
Vitamin A0 IU0%
Vitamin C0 mg0%
Calcium (from Milk Protein)215 mg22%
Iron2 mg11%

User Reviews

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Average Product Rating1 users
Crunch - E 34th St., New York, NY Dec 31, 2013, 05:11 PM
I tried this several years ago and it was way, way too sickly sweet. The sucralose left an aftertaste for an hour. When I tried to get a refund, guess what, no refunds. GMC and Whole Foods give refunds on stuff like this. So reluctantly, I switched brands. My Crunch trainer (now in NYC) still recommends Dot Fit but if you use way to much artificial sweetener AND you don't stand behind your own products, I'm not interested.   Reply Edit
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