WheySmooth™ delivers the high quality and essential amino acids you need for optimal development, functioning and recovery. Whey protein can help increase protein intake when whole food sources are insufficient or not an option (e.g. early morning workouts or low calorie diets), enhance maximize muscle mass, improve recovery from exercise bouts, and support immune system function during high volume training.

• WheySmooth is not just whey protein. It is an industry leading premium protein blend with six different high-quality proteins (whey protein concentrate, calcium caseinate, PeptoPro-casein hydrolysate, miceller casein, egg whites and whey protein isolate) which release at different rates – from very fast to very slow – ensuring constant amino acid supply to the body.

• WheySmooth also utilizes cutting-edge digestive enzymes (PeptoPro, Aminogen) to maximize absorption, utilization and significantly reduce gas and bloating commonly experienced with other whey products.

• dotFIT WheySmooth is made incorporating the most current scientific innovations and still remains price competitive gram for gram!

Research demonstrates that the addition of whey protein to a carbohydrate (CHO) drink, post-workout, accelerated muscle glycogen synthesis compared to CHO alone.  The result may be attributed to a greater insulin response to the CHO/PRO combination than with CHO alone (see Figure 1).

     Figure 1: Insulin response to three different post-workout drinks

Reference: Zawadzki KM, Yaspelkis BB 3rd, Ivy JL. Carbohydrate-protein complex increases the rate of muscle glycogen storage after exercise. J Appl Physiol. 1992 May;72(5):1854-9.