women's health articles

Weight Gain & Birth Control Pills
By dotFIT experts
on October 06, 2008
What's the connection, if any, between oral contraceptives and weight gain? This article will clarify what research shows. More...
Menopause & Weight Gain
By doFIT experts
on October 06, 2008
Is losing weight after menopause harder than it would be before menopause? The purpose of this article is to explore these questions and discuss the key times in a woman’s life when weight gain seems inevitable. More...
Maternal Weight Gain
By dotFIT experts
on March 17, 2009
Women who are pregnant or who want to be have many questions about how to have a healthy baby, a healthy pregnancy, maintain some level of fitness and return to their pre-pregnancy weight as quickly as possible. More...