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Recipe

• 4 scoops Vanilla Blast First String

• 4 Tbsp non-dairy creamer

• 1  1/2 cups nonfat or 2% milk (or milk substitute of your choice)

• 1 tsp vanilla extract

• 1/4 cup frozen strawberries

• 1 cup frozen peach slices

• 4 vanilla wafer cookies

• 1/4 tsp cinnamon

• 3 packets Nutrasweet/Equal or other non-caloric sweetener

Place all ingredients in a blender and blend until smooth. Add crushed ice for a thicker shake.

Nutrition Info