First String

First String - Vanilla (Vanilla - 1 Jug - 5.19 lbs (2352 grams) #1372)



Build a pro athlete brick-by-brick. NCAA compliant & NSF Certified for Sport.
Gluten Free
NSF
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Feb 09, 2009, 06:50 PM
This stuff is soooooo good. No problem putting away 2-3 of these down a day. I usually experience bloating when I intake meal replacements and protein shakes but absoultely no side effects with this product. I like to blend this with some ice and milk. Love it!
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Specifications

Nutrition facts

Serving Size: 2 Scoops (73.5 grams)

Servings Per Container: About 32

DIRECTIONS:


FIRST SERVING: 30-40 MINUTES PRE-WORKOUT: Add/mix 2 scoops (one serving) of First String™ with 16-20 fl. oz. of cold water/fluid and mix vigorously for 30 seconds in a shaker or blender. In a blender, add ice and/or your favorite fruit for a rich milkshake effect.


SECOND SERVING: POST –WORKOUTS or IMMEDIATELY FOLLOWING TRAINING: Add/mix 2 scoops (one serving) of First String™ with 16-20 fl. oz. of cold water/fluid and mix vigorously for 30 seconds in a shaker or blender.
In a blender, add ice and/or your favorite fruit for a rich milkshake effect.


IngredientAmount Per Serving% Daily Value*
Calories290
Calories from Fat30
Total Fat3 g4.5%
-Saturated Fat0.75 g4%
-Trans Fat0 g**
Cholesterol60 mg20%
Sodium170 mg7%
Total Carbohydrates44.5 g15%
Dietary Fiber1 g4%
Sugars2 g**
Protein21 g42%
Vitamin A (as Beta Carotene)250 IU5%
Vitamin C (as Ascorbic Acid)3 mg5%
Vitamin D (as Cholecalciferol)20 IU5%
Vitamin E (as d-Alpha Tocopheryl Succinate)1.5 IU5%
Vitamin B1 (as Thiamine Hydrochloride)0.075 mg5%
Riboflavin0.085 mg5%
Niacin (as Niacinamide)1 mg5%
Vitamin B6 (as Pyridoxine HCL)0.1 mg5%
Vitamin B12 (as Cyanocobalamin)0.3 mcg5%
Biotin15 mcg5%
Pantothenic Acid (as d-Calcium Pantothenate)0.5 mg5%
Calcium (as Calcium Lactate Gluconate)175 mg15%
Iron (as Ferrous Sulfate)0.9 mg5%
Iodine (as Potassium Iodide)7.5 mcg5%
Magnesium (as Magnesium Phosphate)20 mg5%
Zinc (as Zinc Sulfate)0.75 mg5%
Copper (as Copper Gluconate)0.1 mg5%
Aminogen® (13 Units)125 mg**