I just signed up with my club and I am trying to set up my goals for nutritional help but I believe I may have set it up incorrectly . My calories per day are too high based on my goal. Is there a way to go back and change my program? Thank you very much!

Answer:

To accomplish what you are looking for in starting over with your program, login to www.dotfit.com and click on Summary at the top navigation bar.  Then, if you hover over the “+” sign you will get a number of option and the one you want is “New Program”, click that and it will start the New Program Wizard again where you can reset your goals and create a new program.  To make it easier, it keeps the answers you had when you ran your last program so you don’t have to redo everything, just change the areas that you need or want updated.

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