The first recommendation I’d make is a high-quality multivitamin and mineral formula to give you the essential nutrients your body needs to correct any nutrient shortages. If you’re exercising, take the Active MV with meals twice day.
The second recommendation is a meal replacement formula to increase your fiber and protein intake to help manage your appetite in between meals and to support your muscles as you lose weight. Also, using meal replacements as a substitute for 1-2 meals a day has been to help people lose twice as much weight as those who don’t use them. I recommend the LeanMR.
Finally, you can take the CarbRepel supplement before meals to help with your appetite. It does not contain any stimulants like caffeine which is not recommended with high blood pressure.