How can you keep the calorie count low enough to lose weight?

It's all about finding the right mix of foods that allow you to stick to the amount calories you need to average daily in order to reach the goal. Once you have created your dotFIT program established by the weight loss goal, it will create 8 different menus each with the correct amount of calories in which one you may find more satisfying making it easier to stick to the allowed calories. Also using meal replacements included in your supplement plan may also make it easier to comply with the proper calorie count by increasing energy levels, reducing appetite and increasing calories burned. Below is our position on supplements for weight loss.

Goal:
The goal of incorporating a dietary supplement into a weight loss program is to assist the participant in complying with the daily routine that leads to weight/fat reduction.

Objectives:
The supplement ingredients must have safely demonstrated the potential to act in one or more of the following ways:
➢    Help create and maintain a calorie deficit by increasing daily calorie expenditure when compared to a non-supplemented state
➢    Raise energy levels that may make one more active throughout the day
➢    Reduce the drive to consume food
➢    Decrease calorie absorption

Specific supplement programs can accomplish in 8 weeks, with less pain, what you might otherwise do in 12 (or at all because of lack of motivation from slow painful results).
The dieter would cease supplementation once the weight goal is reached or when they have their daily routines under control to continue making progress without the supplements.