Which Supplements are Right for You?

On Tuesday, October 28, 2008 by dotFIT Experts

dotFIT® Quick Reference Product Guide

Find your goal, locate your exercise experience, and merge to provide a basic recommendation.

Better yet, click here and complete the dotFIT Supplement Screening for an individualized recommendation.

More questions? Go to the "Product Info" section of the Fitness Vault where all product briefs can be accessed.

                          dotFIT Quick Reference Product Guide - Health & Weight Loss

 

GOAL

Health/Maintenance

Weight Loss

*Beginning Exerciser

(18 & older; <6 months exercise experience)

Multivitamin

Multivitamin

**Pre/Post Workout Meal

**Pre/Post Workout Meal

 

FatRelease

*Intermediate or Recreational Exerciser

(18 & older; at least 6 months  exercise experience)

Multivitamin

Multivitamin

**Pre/Post Workout Meal

**Pre/Post Workout Meal

 

LeanPak90

*Advanced Exerciser

Athlete/Competitor

(18 & older; 1 year or more exercise experience or competitive athlete)

Multivitamin

Multivitamin

**Pre/Post Workout Meal

**Pre/Post Workout Meal

 

ThermAccel

*Youth (Under 18)

All Goals

Multivitamin

Multivitamin

**First String

** First String

*Non Exerciser

(18& older)

Multivitamin

Multivitamin

 

LeanPak90

*Use dotFIT SuperCalcium+ if you do not meet the daily needs of calcium (~100mg) & Vitamin D (400-800IU) from sunlight and multivitamin and food intake

**Pick from the nutrition dotFIT list (dotSTICKs or dotBARs) and consume 10-30 minutes before and immediately following activity to maximize training energy & results


dotFIT Quick Reference Product Guide - Performance

 

GOAL

Weight/Muscle Gain

Performance: Endurance (sustained activities)

Performance: Sprint/Power
(short-term activities)

*Beginning Exerciser

(18 & older; <6 months exercise experience)

Multivitamin

Multivitamin

Multivitamin

**Pre/Post Workout Meal

**Pre/Post Workout Meal

**Pre/Post Workout Meal

*Intermediate or Recreational Exerciser

(18 & older; at least 6 months  exercise experience)

Multivitamin

Multivitamin

Multivitamin

**Pre/Post Workout Meal

**Pre/Post Workout Meal

**Pre/Post Workout Meal

Creatine XXL

Recover&Build

Creatine XXL

*Advanced Exerciser

Athlete/Competitor

(18 & older; 1 year or more exercise experience or competitive athlete)

Multivitamin

Multivitamin

Multivitamin

**Pre/Post Workout Meal

**Pre/Post Workout Meal

**Pre/Post Workout Meal

NO7Rage

 

NO7Rage

AminoBoostXXL

AminoBoostXXL

AminoBoostXXL

Creatine XXL

WorkoutExtreme

Creatine XXL

*Youth (Under 18)

All Goals

Multivitamin

Multivitamin

Multivitamin

** First String

** First String

** First String

*Use dotFIT SuperCalcium+ if you do not meet the daily needs of calcium (~100mg) & Vitamin D (400-800IU) from sunlight and multivitamin and food intake

**Pick from the nutrition dotFIT list (dotSTICKs or dotBARs) and consume 10-30 minutes before and immediately following activity to maximize training energy & results

 

dotFIT Longevity Program

 

The most complete longevity (“anti-aging”) program science currently has to offer.

Multivitamin

SuperiorAntioxidant

*SuperCalcium+ with Vitamin D

JointFlexibility Plus

Super Omega-3

ǂAdvanced Brain Health

*Use dotFIT SuperCalcium+ if you do not meet the daily needs of calcium (~100mg) & Vitamin D (400-800IU) from sunlight and multivitamin and food intake

ǂ Starting at 45 years of age

 

dotFIT maintains the highest standards of product development while strictly adhering to Good Manufacturing Practices. All supplements are manufactured by an FDA registered facility.

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