If you diligently follow the recommendations outlined in this article, you will be amazed at the pace at which your body increases muscle size and strength. If you have been at a plateau and thought adding muscle was no longer possible, then rejoice in the knowledge that you have an arsenal of weapons at your disposal that can allow you to naturally maximize your muscle building physiology. More...
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Traditional whole foods are not ideal pre- and post-training snacks because of the time it takes to digest solid food including extraction then absorption of the needed nutrients (about 2-3 hours). Although nutrition bars with the proper carbohydrate, protein and fat ratios can be effectively used before and after exercise, liquid is generally better for the simple reason of speed to the muscles. More...
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The athlete’s goal is to have their stomachs relatively empty while energy stores are full at the start of training or competition. Following a specific eating pattern can maximize the storage and production of energy. By properly loading your energy systems (phosphocreatine and glycogen) that are rapidly depleted during exercise, you can delay fatigue and optimize performance during activity. More...

NO7Rage

On Friday, September 19, 2008 by dotFIT experts
What is it?

A performance aid designed to enhance blood and nutrient flow to exercising muscles. This helps intensify training sessions, resulting in improved strength, performance and size when compared similar products or to training without using supplements. The ingredients in NO7Rage have been shown to:

  • Improve reaction time, endurance and power
  • Improve mental focus and training motivation
  • Enhance muscle gain
  • Improve strength

How does it work?

NO7Rage contains a proprietary blend of compounds that work together to increase blood flow cell volume and mental focus. Greater blood flow to skeletal muscle increases the delivery of oxygen, energy and rebuilding nutrients, and also speeds up the removal of waste products. All of this leads to potential strength improvements, less muscle breakdown and increased muscle size. Results may be enhanced by properly consuming a specific ratio of the muscle building blocks contained in AminoBoostXXL.

Who should take this product?
  • Intermediate and advance athletes and exercisers looking for an edge during high intensity, high-volume training
  • Anyone trying to overcome training and muscle size plateaus
  • Anyone who needs or wants to stimulate training desire, workout intensity or mental focus
Suggested Use:
Thirty to 40 minutes before workout
  • Users under 150 lbs. take 1.5 scoops
  • 150-200 lbs. take 2 scoops
  • More than 200 lbs. take 2.5 scoops
Unique Features
  • Contains L-citrulline which has been shown to be the most effective ingredient for inducing nitric oxide (NO) production
  • Contains a unique, proprietary blend of taurine, glycerol and betaine to enhance the “muscle pump” during resistance training workouts
  • Includes an exclusive blend of glycerol powder that may be the most important active ingredient related to desired results
  • An essential component of the dotFIT “Xtreme Muscle Stack” for serious exercisers and athletes
  • Contains beta-alanine which has been shown to increase exercise endurance, intensity and strength
Contraindications
  • NO7Rage supplementation is contraindications in pregnancy and lactation because of the CNS stimulant (caffeine). Caffeine can interfere with some medications such as lithium and MAO inhibitors.
  • Caffeine is contraindicated in those with cardiac arrhythmias, other forms of heart disease, hyperthyroidism and peptic ulcers.
  • Creatine is contraindicated for those with kidney problems because of potentially

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