Teresa K's Weight Loss Journey:
Meet Teresa, who's lost 30 lbs and 22 inches so far by working with dotFIT Fitness Professional Ana C at Crunch gym Fort Greene in Brooklyn, NY, tracking her activity with the exerspy, and adding the ActiveMV, JointFlexPlus and a serving of LeanMR each day.
"I was always looking for a good shake--I liked the idea of having a no brain-er meal, something that was easy. I was really excited when Ana recommended the LeanMR shakes, because I hadn't found anything I liked and I needed a little extra piece to keep me on track to my goal. I loved the shakes and they definitely did help me focus on getting to the finish line. But it wasn't until I really started using the exerspy that I was able to wrap my head around what I was burning vs. what I was consuming. Seeing a number really helped me to cut back on some of the treats I had been allowing myself...since I was working out so much. ;) It is funny how we can easily destroy a whole week's worth of workouts with a weekend brunch and beers. I think the two products used together were great tools for my weight loss. I still have a little way to go before I cross that line and move on to the next race, but I plan on continuing to use these tools to help me with my next step.
Thanks dotFIT!"
Photos: Courtesy of Teresa K