by dotFIT experts

The Protein Stick can help you accomplish your weight control, fitness and athletic goals by

  • Supplying nutritious, convenient and satisfying meals and snacks
  • Providing instant portion control and accurate calorie counts
  • Delivering the ideal pre- and post-exercise snack to maximize workouts and recovery
  • Preventing you from skipping meals and overeating due to extreme hunger
  • Satisfying your sweet tooth

Weight control is a major challenge in today’s fast-paced lifestyle. Incorporating convenient and balanced foods that limit portion sizes, manage hunger levels and control calories is a proven strategy of successful weight management.


Unique Features

  • Provides ALA Omega-3 fats
  • High protein from multiple high quality protein sources; low cholesterol
  • Microwaveable
  • Good source of calcium and fiber
  • Helps support a healthy digestive and immune system
  • Convenient on-the-go packaging
  • Handmade and baked with high quality ingredients
  • Third-Party Tested: Rigorous testing, both in-house and through third-party FDA approved laboratories, which assures all nutritional claims meet or surpass FDA and USDA guidelines as well as industry norms


       Meal Replacements & Weight Loss

Figure 1: In all six studies groups using meal replacements (PMR) as part of their overall calorie intake lost significantly more weight than subjects using reduced calorie diets (RCD) alone.

Reference: Heymsfield SB, van Mierlo CA, van der Knaap HC, Heo M, Frier HI. Weight management using a meal replacement strategy: meta and pooling analysis from six studies. Int J Obes Relat Metab Disord. 2003 May;27(5):537-49.