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Just 7 Minutes to Success! The dotFIT Me’s Fitness Intelligence Technology walks you through a short series of questions so you can create a fitness program integrated with your nutrition plan that is precisely right for you. It’s flexible, convenient and best of all—it works!
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Lose weight
The dotFIT program taught me how to control my cravings and not necessarily diet, but control my portions. I haven't been this size since high school. I feel so great about myself. Thank you!!
– Claire, San Francisco, CA
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Improve health
I’ve never had trouble managing my weight, but I knew I could be healthier. dotFIT showed me how to eat better and gave me a 20-minute routine that I can do without equipment. I feel myself getting healthier every day.
– Sharon, Orlando, FL
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Build muscle
Ever since high school I wanted to get bigger. I tried all kinds of products and workout plans, but they never did what they promised. The dotFIT program taught me how to manage my food and build muscle without overdoing it.
– Steve, Phoenix, AZ
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Relieve pain
I thought exercise wasn’t an option for me because of my arthritis. The experts at dotFIT have changed all that. I’m not running marathons, but at least I can do simple exercises that relieve the pain and help me maintain muscle at the same time.
– Jerry, Boise, ID
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Improve performance
My son is on the high school football team
and needs all the energy he can get. I never know what to feed him, so
I was ecstatic when I found out dotFIT offers specific menus for youth
athletes. And the shake recipes are great! My whole family loves them!
– JoAnne, Nashville, TN
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Increase energy
My doctor said I’d feel better if I moved around more. My sister got me to try the dotFIT program, and it’s really made a difference. I know what vitamins to take and how to exercise. And it’s easy to use, even for an old guy like me.
– Mark, Las Vegas, NV
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With the dotFIT™ Me program you can quickly and easily personalize your fitness goals.
You’ll have a strategy for success in minutes. Plus, you’ll have an exercise plan you can use—immediately. As in right now!
You can create an unlimited number of cardio, walking and weight training plans. And, to ensure you achieve your goals the dotFIT Me program provides continuous feedback, which is so important to stay on track.
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Add a certified coach to guide your progress
With permission, your plan can be reviewed and assessed by an NASM-certified coach who can advise you on fitness and nutrition best practices so you reach your goals that much faster.* NASM coaches and trainers are dedicated to empowering you to live a healthier, fitter life. Their expertise is unsurpassed; the results are phenomenal.
Join today and get access to thousands of videos so you can see professional demonstrations of how to do each exercise. With your membership comes access to The Vault, which features an extensive library of articles and FAQs on weight loss, nutrition, performance, senior, youth and women’s health topics!
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The dotFIT Me program is the most comprehensive solution ever for you to achieve your goals. And it’s only available here.
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