dotBAR - Mocha Meal Replacement Bar

High protein, deliciously satisfying and a good source of calcium. It's crazilicious!

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The dotFIT Difference (6 min, 23 sec)

Description

12 dotBARs per box

dotBARs are perfect for people “on the go” when whole food is not available or convenient. These nutrient-rich meal substitutes provide instant portion control, can help manage appetite and accelerate weight loss. dotBARs are handmade and baked with high quality ingredients. They are high in protein with low cholesterol and a good source of calcium. Perfect for a guiltless dessert or an anytime meal replacement and don't forget they are microwaveable!

This product meets the NCAA guidelines for college athletes.

For more complete product information read the product brief.

Meal Replacements & Weight Loss

Figure 1: In all six studies groups using meal replacements (PMR) as part of their overall calorie intake lost significantly more weight than subjects using reduced calorie diets (RCD) alone.

Reference: Heymsfield SB, van Mierlo CA, van der Knaap HC, Heo M, Frier HI. Weight management using a meal replacement strategy: meta and pooling analysis from six studies. Int J Obes Relat Metab Disord. 2003 May;27(5):537-49.

Nutrition Facts Serving Size: 1 dotBAR (45 g) Servings Per Box: 12 Bars
Ingredient	Amount Per Serving	% Daily Value*
Calories	190
Calories from Fat	50
Total Fat	5 g	8%
Saturated Fat	2 g	10%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	180 mg	8%
Total Carbohydrates	23 g	8%
Dietary Fiber	0 g	0%
Sugars	15 g
Protein	12 g	24%
Vitamin A	15 IU	0%
Vitamin C	1 mg	2%
Calcium	100 mg	10%
Iron	1 mg	6%
Percent Daily Values are based on a 2,000 claorie diet Ingredients:* Soy Protein Isolate, Corn Syrup, Pure Cane Sugar, Nonfat Dry Milk, Milk Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa Powder, Soy Lecithin [emulsifier], Salt, Natural Flavor), Soybean Oil, Soy Protein Crisps (Soy Protein Isolate, Rice Flour, Malt Extract, Salt), Vegetable Glycerine, Maltodextrin, Cocoa Powder, Natural & Artificial Flavors, Coffee, Sea Salt, Soy Lecithin. Allergens: Soy, Milk. Manufactured in a facility that processes other products which may contain peanuts, tree nuts, milk, soy, wheat and/or eggs.