12 dotBARs per box
dotBARs are perfect for people “on the go” when whole food is not available or convenient. These nutrient-rich meal substitutes provide instant portion control, can help manage appetite and accelerate weight loss. dotBARs are handmade and baked with high quality ingredients. They are high in protein with low cholesterol and a good source of calcium. Perfect for a guiltless dessert or an anytime meal replacement and don't forget they are microwaveable!
This product meets the NCAA guidelines for college athletes.
For more complete product information read the product brief.
Why Meal Replacements? How about nearly twice the weight loss!
Figure: Cumulative result of six study groups. Group A followed a reduced calorie diet using whole foods only. Group B followed the same reduced calorie diet, but used 1-2 meal replacements along with whole food. They lost an average of 169.5% more weight!
Reference: Heymsfield SB, van Mierlo CA, van der Knaap HC, Heo M, Frier HI. Weight management using a meal replacement strategy: meta and pooling analysis from six studies. Int J Obes Relat Metab Disord. 2003 May;27(5):537-49.
Nutrition Facts
Serving Size: 1 dotBAR (45 g)
Servings Per Box: 12 Bars |
| Calories | 190 | |
| Calories from Fat | 45 | |
| Total Fat | 5 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 9% |
| Total Carbohydrates | 24 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 15 g | |
| Protein | 12 g | 24% |
| Vitamin A | 15 IU | 0% |
| Vitamin C | 1 mg | 2% |
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 6% |