FAQs

Trouble with Food Log using Firefox
More...
Is there an app for the dotFIT fitness & nutrition program?
By dotFIT experts
We've created a mobile version of our online program, which is more flexible and usable by more people than a traditional app. If your phone is Internet-friendly, just use your browser to go to www.dotfit.com/mobile. More...
How does the dotFIT Program compare to other programs?
More...
What are the system requirements for dotFIT Me?
By dotFIT experts
on April 01, 2010
High-speed Internet access, one of these supported browsers More...
What can I do to get back on track?
By dotFIT experts
on March 30, 2010
When you increased your activity level and logged your food, making you more aware, you lost weight. Then the holidays hit and you got a little loose on the eating and your weight went back up. Very normal. More...
I love the dotFIT Me Program but why can’t I add the calories I burn from exercise or other additional activities to my average daily calorie burn chart?
By dotFIT experts
on February 25, 2009
You answered your own question by using the word “average”. First, your exercise was added into your daily burn when you answered this question as you created your program, “how would you describe your current activity level?” More...
How does the dotFIT Me Program keep me on track to my goal?
By dotFIT experts
on February 25, 2009
Your estimated average daily energy expenditure (expected calories burned) is a calculation taken from your personal statistics and a complete week’s view of your typical daily activities. This daily average of calories burned is then used to create your starting suggested calorie intake that will allow you to reach your goal on the date you desire. More...