dotFIT Me Program

FAQs

April 01, 2010

What are the system requirements for dotFIT Me?

High-speed Internet access, one of these supported browsers More...

dotFIT experts

March 30, 2010

When you increased your activity level and logged your food, making you more aware, you lost weight. Then the holidays hit and you got a little loose on the eating and your weight went back up. Very normal. More...

dotFIT experts

February 25, 2009

I love the dotFIT Me Program but why can’t I add the calories I burn from exercise or other additional activities to my average daily calorie burn chart?

You answered your own question by using the word “average”. First, your exercise was added into your daily burn when you answered this question as you created your program, “how would you describe your current activity level?” More...

dotFIT experts

February 25, 2009

How does the dotFIT Me Program keep me on track to my goal?

Your estimated average daily energy expenditure (expected calories burned) is a calculation taken from your personal statistics and a complete week’s view of your typical daily activities. This daily average of calories burned is then used to create your starting suggested calorie intake that will allow you to reach your goal on the date you desire. More...

dotFIT experts