MuscleDefender™ is designed to enhance recovery from prolonged, exhaustive exercise allowing you to maintain demanding training schedules and maximal performance. This product utilizes a patented stabilized form of L-glutamine that has been demonstrated to elevate the body’s glutamine levels.
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Directions:
- As a dietary supplement, mix 1 scoop (8g) with 8 oz. of water or your favorite beverage. On training days, use 1 serving immediately after exercise.
- For maximum results use 1-2 servings daily.
MuscleDefender utilizes a patented stabilized form of L-Glutamine that has been demonstrated to elevate plasma and muscle glutamine levels after ingesting which then remain elevated above baseline for at least 90 minutes (see Figure 1).

Figure 1: Plasma glutamine levels
Reference: H. DeWayne Ashmead. Magnesium Glycyl Glutamine Chelate