dotBAR Iced Oatmeal Blueberry Breakfast Bar

Made with real fruit and whole grains; the perfect breakfast on the go or anytime meal!

Breakfast Bar

Description

dotFIT Breakfast Bars are made with real fruit, contain whole grains, Omega-3 healthy fats, and are a good source of protein, calcium and fiber. They are intended for breakfast but taste great any time fresh food is not available or convenient. These nutrient-rich meal substitutes provide instant portion control, can help manage appetite and accelerate weight loss.

This product meets the NCAA guidelines for college athletes.

For more complete product information: watch video / read product brief

Meal Replacements & Weight Loss

Figure 1: In all six studies groups using meal replacements (PMR) as part of their overall calorie intake lost significantly more weight than subjects using reduced calorie diets (RCD) alone.

Reference: Heymsfield SB, van Mierlo CA, van der Knaap HC, Heo M, Frier HI. Weight management using a meal replacement strategy: meta and pooling analysis from six studies. Int J Obes Relat Metab Disord. 2003 May;27(5):537-49.

Nutrition Facts Serving Size: 1 Breakfast Bar (55 g) Servings Per Box: 12 Bars
Ingredient	Amount Per Serving	% Daily Value*
Calories	220
Calories from Fat	45
Total Fat	5 g	8%
Saturated Fat	2 g	10%
Monounsaturated Fat	2 g
Polyunsaturated Fat	0 g
Trans Fat	0 g
Cholesterol	10 mg	3%
Sodium	170 mg	7%
Total Carbohydrates	29 g	10%
Dietary Fiber	3 g	12%
Sugars	9 g
Sugar Alcohol**	11 g
Protein	15 g	30%
Vitamin A	92 IU	2%
Vitamin C	0 mg	0%
Calcium	100 mg	10%
Iron	1 mg	6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. *This sugar alcohol blend contains approximately 2.8 calories/gram Ingredients: Proprietary protein blend (soy isolate, whey isolate, whey concentrate, wheat isolate), vegetable glycerine, sorbitol, maltitol, corn syrup, rolled oats, icing (sugar, water, vegetable oil, palm kernel oil, corn syrup, soy lecithin, mono and diglycerides, pectin, potassium sorbate, agar, citric acid, calcium chloride, xanthan gumand salt), blueberry flakes (sugar, vegetable [palm, plam kernel], wheat flour, corn syrup solids, malic acid, blueberry juice concentrate and puree, natural and artificial flavors, soy lecithin, sodium citrate, blue 2 lake, yellow 6 lake, red 40 lake), sugar, polydextrose, margarine (palm oil, water, salt, whey, vegetable monoglycerides, soy lecithin, natural butter flavor, citric acid [acidulant], beta carotene [color], vitamin A palmitate added), palm oil, flax seed, N&A flavors, blueberry powder, baking soda, salt, potassium sorbate, calcium propionate and guar gum. Contains: soy, milk, wheat and egg products. Manufactured in a plant that processes peanut, tree nuts, soy, milk and egg products.