dotSTICK - Iced Lemon Vanilla Cream

Delicious, nutrient-rich meal substitutes to help manage appetite & provide instant portion control.

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Protein Stick

Description

dotFIT Protein Sticks are perfect for people “on the go” when fresh food is not available or convenient. These nutrient-rich meal substitutes provide instant portion control, can help manage appetite and accelerate weight loss. dotFIT Protein Sticks provide Omega-3 healthy fats, are a good source of calcium and fiber, and are high in protein.

This product meets the NCAA guidelines for college athletes.

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Meal Replacements & Weight Loss

Figure 1: In all six studies groups using meal replacements (PMR) as part of their overall calorie intake lost significantly more weight than subjects using reduced calorie diets (RCD) alone.

Reference: Heymsfield SB, van Mierlo CA, van der Knaap HC, Heo M, Frier HI. Weight management using a meal replacement strategy: meta and pooling analysis from six studies. Int J Obes Relat Metab Disord. 2003 May;27(5):537-49.

Specifications

Nutrition Facts Serving Size: 1 Bar (50 g) Servings Per Box: 12 Sticks
Ingredient	Amount Per Serving	% Daily Value*
Calories	190
Calories from Fat	54
Total Fat	6 g	9%
Saturated Fat	2 g	10%
Monounsaturated Fat	2 g
Polyunsaturated Fat	2 g
Trans Fat	0 g
Cholesterol	10 mg	3%
Sodium	170 mg	7%
Total Carbohydrates	26 g	9%
Dietary Fiber	3 g	12%
Sugars	8 g
Sugar Alcohol**	8 g
Protein	12 g	24%
Vitamin A	145 IU	3%
Vitamin C	0.5 mg	1%
Calcium	95 mg	10%
Iron	0.9 mg	5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. *This sugar alcohol blend contains approximately 2.8 calories/gram Ingredients: Protein blend (soy isolate, whey isolate, whey concentrate, wheat isolate), wheat flour, sugar, white chocolate icing (sugar, palm kernel and palm oil, non-fat dry milk, whole milk, soy lecithin [an emulsifier]and vanilla), corn syrup, vegetable glycerine, sorbitol. maltitol, palm oil, margarine, lemon flavored flakes (sugar, vegetable oil [palm oil, palm kernel], wheat flour corn syrup solids, lemon juice with lemon oil, natural flavors, citric acid, yellow 5 lake, mixed tocopherols), polydextrose, ground flax powder, egg, natural & artificial flavors, baking soda, salt, potassium sorbate, calcium propionate and guar gum. Contains: soy, milk, wheat, and egg products. Manufactured in a plant that processes peanut, tree nut, soy, milk, wheat and egg products.